Emily Ley

Emily Ley

Sunday Scroll

Sunday Scroll #107

How to be okay when you're not. Plus, q's to ask for a better fall, a jewelry edit, + dad advice from America's Dad

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Emily Ley
Sep 14, 2025
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Good morning, and welcome to Sunday.

This was a hard week. To be a parent. To be a person. I do not have adequate words (but if you want to read the words of the ones who do, try this, and this, and this). Sending each of you hugs.

If you’re ready to grab a mug of something delicious and settle in for a scroll, I’m here for you. Let’s do this.

  1. How to be okay when you’re not okay. I appreciated this post more than I can say.

  2. Questions to ask yourself this fall for a better winter ahead. If you’re looking for a gentle reset, you need to click on this one. It’s real talk—but in the best way.

  3. I don’t know about you, but this time of year, I feel like I am the frog inside the pot of water, the temperature slowly rising. Things are busy, and about to get busier. This is what we do about that.

  4. What I’ve learned after taking 100 OrangeTheory classes. Such a great read!!! We are allowed to change our minds. Such a great reminder.

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